CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX vs COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX: 2
vs
COMPLETE PANCAKE & WAFFLE MIX: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 441 cal | 361 cal | |
| Protein | 5.9 g | 9.8 g | |
| Carbs | 73.5 g | 70.5 g | |
| Fat | 14.7 g | 3.3 g | |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK WALNUT CHOCOLATE NUT BROWNIE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 164 MG | |
| Iron, Fe | 3.2 MG | 3.0 MG | |
| Sodium, Na | 309 MG | 1,000 MG |