CHOCOLATE CHUNK MUFFIN vs MINI CANNOLI
Nutrition comparison per 100 g serving
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MINI CANNOLI wins in 7 out of 11 nutrient categories
CHOCOLATE CHUNK MUFFIN: 2
vs
MINI CANNOLI: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNK MUFFIN | MINI CANNOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 318 cal | |
| Protein | 5.2 g | 6.8 g | |
| Carbs | 47.1 g | 38.6 g | |
| Fat | 19.1 g | 13.6 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK MUFFIN | MINI CANNOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK MUFFIN | MINI CANNOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 282 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 338 MG | 239 MG |