CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA vs MULTIGRAIN HOT CEREAL
Nutrition comparison per 100 g serving
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MULTIGRAIN HOT CEREAL wins in 9 out of 13 nutrient categories
CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA: 2
vs
MULTIGRAIN HOT CEREAL: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA | MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 455 cal | 372 cal | |
| Protein | 10.9 g | 9.3 g | |
| Carbs | 69.1 g | 72.1 g | |
| Fat | 16.4 g | 5.8 g | |
| Fiber | 5.5 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA | MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK HAZELNUT BISCOTTI GRANOLA | MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 3.3 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 93 MG | |
| Phosphorus, P | 0 MG | 233 MG | |
| Potassium, K | 236 MG | 326 MG | |
| Sodium, Na | 109 MG | 209 MG |