CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE vs DULCE COCOA & QUINOA WRAP
Nutrition comparison per 100 g serving
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DULCE COCOA & QUINOA WRAP wins in 7 out of 10 nutrient categories
CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE: 2
vs
DULCE COCOA & QUINOA WRAP: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE | DULCE COCOA & QUINOA WRAP | Winner |
|---|---|---|---|
| Calories | 400 cal | 353 cal | |
| Protein | 5.7 g | 15.3 g | |
| Carbs | 68.6 g | 37.7 g | |
| Fat | 12.9 g | 15.3 g | |
| Fiber | 5.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE | DULCE COCOA & QUINOA WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 200 MG | 307 MG | |
| Sodium, Na | 186 MG | 235 MG |