CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE vs CRANBERRY ORANGE ALMONDS
Nutrition comparison per 100 g serving
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CRANBERRY ORANGE ALMONDS wins in 7 out of 10 nutrient categories
CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE: 2
vs
CRANBERRY ORANGE ALMONDS: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE | CRANBERRY ORANGE ALMONDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 5.7 g | 22.2 g | |
| Carbs | 68.6 g | 37.8 g | |
| Fat | 12.9 g | 24.4 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE | CRANBERRY ORANGE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Potassium, K | 200 MG | 600 MG | |
| Sodium, Na | 186 MG | 578 MG |