CHOCOLATE CHUNK ENERGY BAR vs OATS & CHOCOLATE ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & CHOCOLATE CHUNKS SOFT BAKED SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE CHUNK ENERGY BAR wins in 7 out of 10 nutrient categories
CHOCOLATE CHUNK ENERGY BAR: 7
vs
OATS & CHOCOLATE ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & CHOCOLATE CHUNKS SOFT BAKED SQUARES: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE CHUNK ENERGY BAR | OATS & CHOCOLATE ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & CHOCOLATE CHUNKS SOFT BAKED SQUARES | Winner |
|---|---|---|---|
| Calories | 383 cal | 457 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 53.3 g | 65.7 g | |
| Fat | 11.7 g | 17.1 g | |
| Fiber | 8.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK ENERGY BAR | OATS & CHOCOLATE ORGANIC OATMEAL SQUARES WITH WHOLESOME ROLLED OATS & CHOCOLATE CHUNKS SOFT BAKED SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 267 MG | 300 MG |