CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY vs MIXED BERRY GRANOLA MINIS
Nutrition comparison per 100 g serving
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MIXED BERRY GRANOLA MINIS wins in 10 out of 14 nutrient categories
CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY: 3
vs
MIXED BERRY GRANOLA MINIS: 10
(1 ties)
Overview
| Nutrient | CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY | MIXED BERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Calories | 455 cal | 417 cal | |
| Protein | 7.3 g | 8.3 g | |
| Carbs | 65.5 g | 70.8 g | |
| Fat | 20 g | 12.5 g | |
| Fiber | 3.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY | MIXED BERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 79.2 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 13 MG |
Minerals
| Mineral | CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY | MIXED BERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 42 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 218 MG | 292 MG | |
| Sodium, Na | 273 MG | 21 MG |