CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY vs WHOLE GRAIN ROLLED OATS WITH MOLASSES & HONEY GRANOLA
Nutrition comparison per 100 g serving
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WHOLE GRAIN ROLLED OATS WITH MOLASSES & HONEY GRANOLA wins in 6 out of 10 nutrient categories
CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY: 3
vs
WHOLE GRAIN ROLLED OATS WITH MOLASSES & HONEY GRANOLA: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY | WHOLE GRAIN ROLLED OATS WITH MOLASSES & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 455 cal | 442 cal | |
| Protein | 7.3 g | 9.6 g | |
| Carbs | 65.5 g | 75 g | |
| Fat | 20 g | 11.5 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK CRUNCHY WHOLE GRAIN ROLLED OATS WITH HONEY | WHOLE GRAIN ROLLED OATS WITH MOLASSES & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 58 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 218 MG | 288 MG | |
| Sodium, Na | 273 MG | 240 MG |