CHOCOLATE CHUNK COOKIES vs WHOLE WHEAT TEA BISCUITS
Nutrition comparison per 100 g serving
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WHOLE WHEAT TEA BISCUITS wins in 5 out of 12 nutrient categories
CHOCOLATE CHUNK COOKIES: 4
vs
WHOLE WHEAT TEA BISCUITS: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHUNK COOKIES | WHOLE WHEAT TEA BISCUITS | Winner |
|---|---|---|---|
| Calories | 417 cal | 450 cal | |
| Protein | 5.6 g | 10 g | |
| Carbs | 69.4 g | 70 g | |
| Fat | 16.7 g | 10 g | |
| Fiber | 2.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK COOKIES | WHOLE WHEAT TEA BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK COOKIES | WHOLE WHEAT TEA BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 389 MG | 350 MG |