CHOCOLATE CHUNK COOKIES vs HONEY GRAHAMS
Nutrition comparison per 100 g serving
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HONEY GRAHAMS wins in 6 out of 10 nutrient categories
CHOCOLATE CHUNK COOKIES: 1
vs
HONEY GRAHAMS: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE CHUNK COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 5.7 g | 6.5 g | |
| Carbs | 68.6 g | 77.4 g | |
| Fat | 17.1 g | 9.7 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 3.5 MG | |
| Sodium, Na | 343 MG | 435 MG |