CHOCOLATE CHUNK COOKIES vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 5 out of 11 nutrient categories
CHOCOLATE CHUNK COOKIES: 4
vs
OATMEAL COOKIES: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNK COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 456 cal | 429 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 64.9 g | 67.9 g | |
| Fat | 21.1 g | 16.1 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 316 MG | 446 MG |