CHOCOLATE CHUNK COOKIES vs KONA MACADAMIA COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE CHUNK COOKIES: 4
vs
KONA MACADAMIA COOKIES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNK COOKIES | KONA MACADAMIA COOKIES | Winner |
|---|---|---|---|
| Calories | 456 cal | 750 cal | |
| Protein | 5.3 g | 10.7 g | |
| Carbs | 64.9 g | 96.4 g | |
| Fat | 21.1 g | 35.7 g | |
| Fiber | 3.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK COOKIES | KONA MACADAMIA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK COOKIES | KONA MACADAMIA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 5.1 MG | |
| Sodium, Na | 316 MG | 482 MG |