CHOCOLATE CHUNK COOKIES vs CLEAR VALUE
Nutrition comparison per 100 g serving
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CHOCOLATE CHUNK COOKIES wins in 7 out of 10 nutrient categories
CHOCOLATE CHUNK COOKIES: 7
vs
CLEAR VALUE: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNK COOKIES | CLEAR VALUE | Winner |
|---|---|---|---|
| Calories | 439 cal | 478 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 63.2 g | 73.9 g | |
| Fat | 19.3 g | 19.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK COOKIES | CLEAR VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK COOKIES | CLEAR VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Sodium, Na | 193 MG | 348 MG |