CHOCOLATE CHUNK COOKIES vs CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS wins in 8 out of 16 nutrient categories
CHOCOLATE CHUNK COOKIES: 5
vs
CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS: 8
(3 ties)
Overview
| Nutrient | CHOCOLATE CHUNK COOKIES | CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 64.3 g | 68.8 g | |
| Fat | 25 g | 21.9 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK COOKIES | CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 125 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK COOKIES | CHOCOLATE CREME SUAVI CREMAS FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 134 MG | |
| Iron, Fe | 5.1 MG | 6.3 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 464 MG | 109 MG | |
| Zinc, Zn | 0 MG | 9.4 MG |