CHOCOLATE CHUNK COOKIE WITH ROLLED OATS vs WHOLE GRAIN ALPHABET COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHUNK COOKIE WITH ROLLED OATS wins in 5 out of 11 nutrient categories
CHOCOLATE CHUNK COOKIE WITH ROLLED OATS: 5
vs
WHOLE GRAIN ALPHABET COOKIES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNK COOKIE WITH ROLLED OATS | WHOLE GRAIN ALPHABET COOKIES | Winner |
|---|---|---|---|
| Calories | 424 cal | 387 cal | |
| Protein | 6.1 g | 7.0 g | |
| Carbs | 66.7 g | 66.9 g | |
| Fat | 15.2 g | 14.1 g | |
| Fiber | 3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK COOKIE WITH ROLLED OATS | WHOLE GRAIN ALPHABET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK COOKIE WITH ROLLED OATS | WHOLE GRAIN ALPHABET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 455 MG | 352 MG |