CHOCOLATE CHUNK COOKIE DOUGH vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 13 nutrient categories
CHOCOLATE CHUNK COOKIE DOUGH: 3
vs
SPARTAN: 5
(5 ties)
Overview
| Nutrient | CHOCOLATE CHUNK COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Calories | 421 cal | 407 cal | |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 63.2 g | 48.2 g | |
| Fat | 18.4 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 519 MG |