CHOCOLATE CHUNK COOKIE vs PROTEIN COOKIE FROSTED OATMEAL RAISIN
Nutrition comparison per 100 g serving
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PROTEIN COOKIE FROSTED OATMEAL RAISIN wins in 5 out of 12 nutrient categories
CHOCOLATE CHUNK COOKIE: 3
vs
PROTEIN COOKIE FROSTED OATMEAL RAISIN: 5
(4 ties)
Overview
| Nutrient | CHOCOLATE CHUNK COOKIE | PROTEIN COOKIE FROSTED OATMEAL RAISIN | Winner |
|---|---|---|---|
| Calories | 475 cal | 375 cal | |
| Protein | 6.3 g | 20 g | |
| Carbs | 63.8 g | 55 g | |
| Fat | 23.8 g | 11.3 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK COOKIE | PROTEIN COOKIE FROSTED OATMEAL RAISIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK COOKIE | PROTEIN COOKIE FROSTED OATMEAL RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 250 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 550 MG | 250 MG |