CHOCOLATE CHUNK COOKIE vs CRUNCHY ITALIAN BISCUITS
Nutrition comparison per 100 g serving
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CHOCOLATE CHUNK COOKIE wins in 5 out of 10 nutrient categories
CHOCOLATE CHUNK COOKIE: 5
vs
CRUNCHY ITALIAN BISCUITS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNK COOKIE | CRUNCHY ITALIAN BISCUITS | Winner |
|---|---|---|---|
| Calories | 431 cal | 350 cal | |
| Protein | 3.9 g | 5 g | |
| Carbs | 60.8 g | 70 g | |
| Fat | 21.6 g | 22.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK COOKIE | CRUNCHY ITALIAN BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK COOKIE | CRUNCHY ITALIAN BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Sodium, Na | 431 MG | 5 MG |