CHOCOLATE CHOCOLATE EXTRA CHOCOLATEY ICE CREAM vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE CHOCOLATE EXTRA CHOCOLATEY ICE CREAM wins in 5 out of 11 nutrient categories
CHOCOLATE CHOCOLATE EXTRA CHOCOLATEY ICE CREAM: 5
vs
SMOOTH & CREAMY FROZEN YOGURT: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHOCOLATE EXTRA CHOCOLATEY ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 216 cal | 185 cal | |
| Protein | 4.6 g | 3.1 g | |
| Carbs | 22.7 g | 30.8 g | |
| Fat | 12.5 g | 3.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHOCOLATE EXTRA CHOCOLATEY ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHOCOLATE EXTRA CHOCOLATEY ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 123 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 364 MG | 0 MG | |
| Sodium, Na | 57 MG | 92 MG |