CHOCOLATE CHOCOLATE CHIP PANCAKE & WAFFLE MIX vs CRANBERRY ORANGE FLAVORED MUFFIN & QUICK BREAD MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHOCOLATE CHIP PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
CHOCOLATE CHOCOLATE CHIP PANCAKE & WAFFLE MIX: 7
vs
CRANBERRY ORANGE FLAVORED MUFFIN & QUICK BREAD MIX: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CHOCOLATE CHIP PANCAKE & WAFFLE MIX | CRANBERRY ORANGE FLAVORED MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 390 cal | 380 cal | |
| Protein | 8.5 g | 2.8 g | |
| Carbs | 76.3 g | 81.7 g | |
| Fat | 5.1 g | 5.6 g | |
| Fiber | 3.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHOCOLATE CHIP PANCAKE & WAFFLE MIX | CRANBERRY ORANGE FLAVORED MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHOCOLATE CHIP PANCAKE & WAFFLE MIX | CRANBERRY ORANGE FLAVORED MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 56 MG | |
| Iron, Fe | 3.9 MG | 2.0 MG | |
| Potassium, K | 254 MG | 56 MG | |
| Sodium, Na | 525 MG | 746 MG |