CHOCOLATE CHOCOLATE CHIP LIGHT ICE CREAM vs GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE CHOCOLATE CHIP LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
CHOCOLATE CHOCOLATE CHIP LIGHT ICE CREAM: 7
vs
GREEK FROZEN YOGURT: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE CHOCOLATE CHIP LIGHT ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 151 cal | 163 cal | |
| Protein | 8.6 g | 7.0 g | |
| Carbs | 19.4 g | 25.6 g | |
| Fat | 4.3 g | 4.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHOCOLATE CHIP LIGHT ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | CHOCOLATE CHOCOLATE CHIP LIGHT ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 237 MG | 174 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 54 MG | 93 MG |