CHOCOLATE CHOCOLATE CHIP GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
CHOCOLATE CHOCOLATE CHIP GELATO: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHOCOLATE CHIP GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 247 cal | 200 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 29.4 g | 24.6 g | |
| Fat | 15.3 g | 10.8 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHOCOLATE CHIP GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHOCOLATE CHIP GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 92 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 47 MG | 62 MG |