CHOCOLATE CHIPS KETO FRENCH ICE CREAM vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CHIPS KETO FRENCH ICE CREAM: 4
vs
REAL ICE CREAM: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIPS KETO FRENCH ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 197 cal | |
| Protein | 4.4 g | 2.8 g | |
| Carbs | 18.7 g | 22.5 g | |
| Fat | 19.8 g | 11.3 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIPS KETO FRENCH ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIPS KETO FRENCH ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 0 MG | 49 MG |