CHOCOLATE vs ROASTED RASPBERRY CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 11 nutrient categories
CHOCOLATE: 6
vs
ROASTED RASPBERRY CHIPOTLE SAUCE: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE | ROASTED RASPBERRY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 59 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | ROASTED RASPBERRY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE | ROASTED RASPBERRY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 941 MG | 300 MG |