CHOCOLATE CHIP WITH PECANS vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP WITH PECANS: 3
vs
GIANT: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP WITH PECANS | GIANT | Winner |
|---|---|---|---|
| Calories | 460 cal | 400 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 52 g | 72 g | |
| Fat | 26 g | 12 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP WITH PECANS | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP WITH PECANS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 300 MG | 340 MG |