CHOCOLATE CHIP WITH CINNAMON & SUGAR PUFF PASTRY BITES vs MINI-MUFFINS
Nutrition comparison per 100 g serving
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MINI-MUFFINS wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP WITH CINNAMON & SUGAR PUFF PASTRY BITES: 3
vs
MINI-MUFFINS: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP WITH CINNAMON & SUGAR PUFF PASTRY BITES | MINI-MUFFINS | Winner |
|---|---|---|---|
| Calories | 367 cal | 304 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 53.3 g | 39.1 g | |
| Fat | 15 g | 17.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP WITH CINNAMON & SUGAR PUFF PASTRY BITES | MINI-MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP WITH CINNAMON & SUGAR PUFF PASTRY BITES | MINI-MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 87 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 300 MG | 457 MG |