CHOCOLATE CHIP WITH CANDY GEMS vs SOFT & CHEWY COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CHIP WITH CANDY GEMS: 4
vs
SOFT & CHEWY COOKIES: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP WITH CANDY GEMS | SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 515 cal | 429 cal | |
| Protein | 3.0 g | 5.7 g | |
| Carbs | 63.6 g | 65.7 g | |
| Fat | 27.3 g | 17.1 g | |
| Fiber | 3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP WITH CANDY GEMS | SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP WITH CANDY GEMS | SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 303 MG | 329 MG |