CHOCOLATE CHIP WHOOPIE COOKIE vs STRAWBERRY GLUTEN-FREE WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP WHOOPIE COOKIE wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP WHOOPIE COOKIE: 6
vs
STRAWBERRY GLUTEN-FREE WAFERS: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP WHOOPIE COOKIE | STRAWBERRY GLUTEN-FREE WAFERS | Winner |
|---|---|---|---|
| Calories | 424 cal | 504 cal | |
| Protein | 2.0 g | 3.9 g | |
| Carbs | 63.6 g | 73.6 g | |
| Fat | 20.2 g | 23.3 g | |
| Fiber | 2 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP WHOOPIE COOKIE | STRAWBERRY GLUTEN-FREE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 130 MG | 63 MG | |
| Sodium, Na | 313 MG | 78 MG |