CHOCOLATE CHIP WHOLE GRAIN CRISPY SNACK BARS vs PEANUT BUTTER & JELLY HIGH PROTEIN BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER & JELLY HIGH PROTEIN BARS wins in 17 out of 24 nutrient categories
CHOCOLATE CHIP WHOLE GRAIN CRISPY SNACK BARS: 4
vs
PEANUT BUTTER & JELLY HIGH PROTEIN BARS: 17
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP WHOLE GRAIN CRISPY SNACK BARS | PEANUT BUTTER & JELLY HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 361 cal | 406 cal | |
| Protein | 13.9 g | 31.3 g | |
| Carbs | 63.9 g | 36.5 g | |
| Fat | 6.9 g | 15.6 g | |
| Fiber | 5.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP WHOLE GRAIN CRISPY SNACK BARS | PEANUT BUTTER & JELLY HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 125 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP WHOLE GRAIN CRISPY SNACK BARS | PEANUT BUTTER & JELLY HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 312 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Magnesium, Mg | 44 MG | 25 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 167 MG | 208 MG | |
| Potassium, K | 242 MG | 271 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 222 MG | 240 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |