CHOCOLATE CHIP WHOLE GRAIN BAKED BARS vs PEANUT BUTTER JELLY MRE BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP WHOLE GRAIN BAKED BARS wins in 7 out of 13 nutrient categories
CHOCOLATE CHIP WHOLE GRAIN BAKED BARS: 7
vs
PEANUT BUTTER JELLY MRE BAR: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP WHOLE GRAIN BAKED BARS | PEANUT BUTTER JELLY MRE BAR | Winner |
|---|---|---|---|
| Calories | 361 cal | 388 cal | |
| Protein | 5.6 g | 29.9 g | |
| Carbs | 69.4 g | 43.3 g | |
| Fat | 9.7 g | 13.4 g | |
| Fiber | 8.3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP WHOLE GRAIN BAKED BARS | PEANUT BUTTER JELLY MRE BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP WHOLE GRAIN BAKED BARS | PEANUT BUTTER JELLY MRE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 433 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Magnesium, Mg | 75 MG | 0 MG | |
| Phosphorus, P | 181 MG | 0 MG | |
| Potassium, K | 319 MG | 13 MG | |
| Sodium, Na | 222 MG | 448 MG |