CHOCOLATE CHIP WHOLE GRAIN BAKED BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 16 out of 22 nutrient categories
CHOCOLATE CHIP WHOLE GRAIN BAKED BARS: 4
vs
PROTEIN BAR: 16
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP WHOLE GRAIN BAKED BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 361 cal | 353 cal | |
| Protein | 5.6 g | 35.3 g | |
| Carbs | 69.4 g | 40 g | |
| Fat | 9.7 g | 11.8 g | |
| Fiber | 8.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP WHOLE GRAIN BAKED BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.2 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP WHOLE GRAIN BAKED BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 294 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 3.6 MG | 10.6 MG | |
| Magnesium, Mg | 75 MG | 71 MG | |
| Phosphorus, P | 181 MG | 235 MG | |
| Potassium, K | 319 MG | 306 MG | |
| Sodium, Na | 222 MG | 435 MG | |
| Zinc, Zn | 0 MG | 7.1 MG |