CHOCOLATE CHIP WALNUT COOKIES vs VALU TIME
Nutrition comparison per 100 g serving
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VALU TIME wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP WALNUT COOKIES: 3
vs
VALU TIME: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP WALNUT COOKIES | VALU TIME | Winner |
|---|---|---|---|
| Calories | 438 cal | 464 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 65.6 g | 71.4 g | |
| Fat | 14.1 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP WALNUT COOKIES | VALU TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP WALNUT COOKIES | VALU TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 188 MG | 482 MG |