CHOCOLATE CHIP WAFFLES vs CHOCOLATEY CHIP CHOCO-TOAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
CHOCOLATE CHIP WAFFLES: 7
vs
CHOCOLATEY CHIP CHOCO-TOAST: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP WAFFLES | CHOCOLATEY CHIP CHOCO-TOAST | Winner |
|---|---|---|---|
| Calories | 300 cal | 268 cal | |
| Protein | 7.1 g | 4.9 g | |
| Carbs | 42.9 g | 43.9 g | |
| Fat | 11.4 g | 9.8 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP WAFFLES | CHOCOLATEY CHIP CHOCO-TOAST | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 1.5 UG | |
| Vitamin B-6 | 0.5 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE CHIP WAFFLES | CHOCOLATEY CHIP CHOCO-TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 634 MG | |
| Iron, Fe | 5.7 MG | 8.8 MG | |
| Phosphorus, P | 414 MG | 0 MG | |
| Potassium, K | 143 MG | 73 MG | |
| Sodium, Na | 700 MG | 488 MG |