CHOCOLATE CHIP VEGAN MUFFIN vs SHORTBREAD TART
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP VEGAN MUFFIN wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP VEGAN MUFFIN: 6
vs
SHORTBREAD TART: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP VEGAN MUFFIN | SHORTBREAD TART | Winner |
|---|---|---|---|
| Calories | 455 cal | 420 cal | |
| Protein | 5.5 g | 3.7 g | |
| Carbs | 63.6 g | 56.8 g | |
| Fat | 20 g | 19.8 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP VEGAN MUFFIN | SHORTBREAD TART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHOCOLATE CHIP VEGAN MUFFIN | SHORTBREAD TART | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 25 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 327 MG | 247 MG |