CHOCOLATE CHIP VANILLA ICE CREAM WITH FUDGE FLAKES vs VANILLA REAL ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA REAL ICE CREAM wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP VANILLA ICE CREAM WITH FUDGE FLAKES: 2
vs
VANILLA REAL ICE CREAM: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP VANILLA ICE CREAM WITH FUDGE FLAKES | VANILLA REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 209 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 25.3 g | 23.3 g | |
| Fat | 12.6 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP VANILLA ICE CREAM WITH FUDGE FLAKES | VANILLA REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 86 MG | 70 MG |