CHOCOLATE CHIP TRIKI-TRAKES COOKIES vs SOFT AMARETTI
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP TRIKI-TRAKES COOKIES wins in 8 out of 16 nutrient categories
CHOCOLATE CHIP TRIKI-TRAKES COOKIES: 8
vs
SOFT AMARETTI: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP TRIKI-TRAKES COOKIES | SOFT AMARETTI | Winner |
|---|---|---|---|
| Calories | 474 cal | 469 cal | |
| Protein | 5.3 g | 10.8 g | |
| Carbs | 68.4 g | 49.2 g | |
| Fat | 21.1 g | 25.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP TRIKI-TRAKES COOKIES | SOFT AMARETTI | Winner |
|---|---|---|---|
| Folate, total | 168 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP TRIKI-TRAKES COOKIES | SOFT AMARETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 2.6 MG | 0.5 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 184 MG | 64 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |