CHOCOLATE CHIP THINS & CRISPY SNACK BARS vs KIND
Nutrition comparison per 100 g serving
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KIND wins in 11 out of 18 nutrient categories
CHOCOLATE CHIP THINS & CRISPY SNACK BARS: 4
vs
KIND: 11
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP THINS & CRISPY SNACK BARS | KIND | Winner |
|---|---|---|---|
| Calories | 455 cal | 525 cal | |
| Protein | 13.6 g | 15 g | |
| Carbs | 63.6 g | 35 g | |
| Fat | 11.4 g | 40 g | |
| Fiber | 4.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP THINS & CRISPY SNACK BARS | KIND | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP THINS & CRISPY SNACK BARS | KIND | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 4.6 MG | 2.7 MG | |
| Magnesium, Mg | 73 MG | 150 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 182 MG | 375 MG | |
| Potassium, K | 373 MG | 500 MG | |
| Selenium, Se | 0 UG | 105 UG | |
| Sodium, Na | 318 MG | 25 MG |