CHOCOLATE CHIP SOFT-BAKED COOKIES vs COOKIE
Nutrition comparison per 100 g serving
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COOKIE wins in 8 out of 11 nutrient categories
CHOCOLATE CHIP SOFT-BAKED COOKIES: 2
vs
COOKIE: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP SOFT-BAKED COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 425 cal | |
| Protein | 3.9 g | 16.3 g | |
| Carbs | 65.4 g | 50 g | |
| Fat | 23.1 g | 21.3 g | |
| Fiber | 3.8 g | 11.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP SOFT-BAKED COOKIES | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | CHOCOLATE CHIP SOFT-BAKED COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 188 MG | |
| Iron, Fe | 3.9 MG | 0.5 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 308 MG | 362 MG |