CHOCOLATE CHIP SOFT BAKED COOKIE BAR vs PUMPKIN SEED BARS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SEED BARS wins in 6 out of 12 nutrient categories
CHOCOLATE CHIP SOFT BAKED COOKIE BAR: 5
vs
PUMPKIN SEED BARS: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP SOFT BAKED COOKIE BAR | PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 514 cal | |
| Protein | 18.5 g | 22.9 g | |
| Carbs | 53.7 g | 31.4 g | |
| Fat | 8.3 g | 37.1 g | |
| Fiber | 3.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP SOFT BAKED COOKIE BAR | PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CHOCOLATE CHIP SOFT BAKED COOKIE BAR | PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 57 MG | |
| Iron, Fe | 1.9 MG | 7.7 MG | |
| Magnesium, Mg | 0 MG | 343 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 315 MG | 171 MG |