CHOCOLATE CHIP SOFT-BAKED BREAKFAST BAR vs HIGH PROTEIN FRUIT & NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CHIP SOFT-BAKED BREAKFAST BAR: 5
vs
HIGH PROTEIN FRUIT & NUT BAR: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP SOFT-BAKED BREAKFAST BAR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 377 cal | |
| Protein | 11.9 g | 34.0 g | |
| Carbs | 59.5 g | 43.4 g | |
| Fat | 10.7 g | 8.5 g | |
| Fiber | 11.9 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP SOFT-BAKED BREAKFAST BAR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | CHOCOLATE CHIP SOFT-BAKED BREAKFAST BAR | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 151 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 405 MG | 302 MG |