CHOCOLATE CHIP SOFT BAKED ALMOND FLOUR COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP SOFT BAKED ALMOND FLOUR COOKIES wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP SOFT BAKED ALMOND FLOUR COOKIES: 7
vs
FROSTED SUGAR COOKIES: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP SOFT BAKED ALMOND FLOUR COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 421 cal | |
| Protein | 4.6 g | 2.6 g | |
| Carbs | 54.6 g | 65.8 g | |
| Fat | 27.3 g | 15.8 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP SOFT BAKED ALMOND FLOUR COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | CHOCOLATE CHIP SOFT BAKED ALMOND FLOUR COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 26 MG | |
| Iron, Fe | 4.1 MG | 1.3 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 386 MG | 211 MG |