CHOCOLATE CHIP SEED+FRUIT BLEND MIX-INS vs SWEET & SALTY KETTLE CORN
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP SEED+FRUIT BLEND MIX-INS wins in 4 out of 10 nutrient categories
CHOCOLATE CHIP SEED+FRUIT BLEND MIX-INS: 4
vs
SWEET & SALTY KETTLE CORN: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP SEED+FRUIT BLEND MIX-INS | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 42.9 g | 64.3 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP SEED+FRUIT BLEND MIX-INS | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 0 MG | 393 MG |