CHOCOLATE CHIP SANDWICH COOKIE vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 10 out of 14 nutrient categories
CHOCOLATE CHIP SANDWICH COOKIE: 1
vs
LANCE: 10
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP SANDWICH COOKIE | LANCE | Winner |
|---|---|---|---|
| Calories | 605 cal | 484 cal | |
| Protein | 2.6 g | 12.6 g | |
| Carbs | 84.2 g | 63.2 g | |
| Fat | 29.0 g | 19.0 g | |
| Fiber | 2.6 g | 8.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP SANDWICH COOKIE | LANCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP SANDWICH COOKIE | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.0 MG | |
| Sodium, Na | 395 MG | 442 MG |