CHOCOLATE CHIP ROLLED OATS AND CHOCOLATE CHIPS SOFT-BAKED OATMEAL SQUARES vs BUTTER FLAVOURED PASTISETAS COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP ROLLED OATS AND CHOCOLATE CHIPS SOFT-BAKED OATMEAL SQUARES wins in 7 out of 15 nutrient categories
CHOCOLATE CHIP ROLLED OATS AND CHOCOLATE CHIPS SOFT-BAKED OATMEAL SQUARES: 7
vs
BUTTER FLAVOURED PASTISETAS COOKIES: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP ROLLED OATS AND CHOCOLATE CHIPS SOFT-BAKED OATMEAL SQUARES | BUTTER FLAVOURED PASTISETAS COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 65 g | 60 g | |
| Fat | 12.5 g | 30 g | |
| Fiber | 15 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ROLLED OATS AND CHOCOLATE CHIPS SOFT-BAKED OATMEAL SQUARES | BUTTER FLAVOURED PASTISETAS COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP ROLLED OATS AND CHOCOLATE CHIPS SOFT-BAKED OATMEAL SQUARES | BUTTER FLAVOURED PASTISETAS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 100 MG | |
| Iron, Fe | 3 MG | 2 MG | |
| Potassium, K | 200 MG | 100 MG | |
| Sodium, Na | 300 MG | 200 MG | |
| Zinc, Zn | 0 MG | 2 MG |