CHOCOLATE CHIP READY TO BAKE COOKIE DOUGH vs PORK & SHRIMP WONTON
Nutrition comparison per 100 g serving
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PORK & SHRIMP WONTON wins in 8 out of 15 nutrient categories
CHOCOLATE CHIP READY TO BAKE COOKIE DOUGH: 5
vs
PORK & SHRIMP WONTON: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP READY TO BAKE COOKIE DOUGH | PORK & SHRIMP WONTON | Winner |
|---|---|---|---|
| Calories | 448 cal | 209 cal | |
| Protein | 3.5 g | 13.2 g | |
| Carbs | 62.1 g | 18.7 g | |
| Fat | 20.7 g | 8.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP READY TO BAKE COOKIE DOUGH | PORK & SHRIMP WONTON | Winner |
|---|---|---|---|
| Folate, total | 55 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CHOCOLATE CHIP READY TO BAKE COOKIE DOUGH | PORK & SHRIMP WONTON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.5 MG | 2.0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 414 MG | 571 MG |