CHOCOLATE CHIP PROTEIN PEANUT SPREAD vs CRUNCHY ROASTED PEANUT BUTTER
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PROTEIN PEANUT SPREAD wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP PROTEIN PEANUT SPREAD: 6
vs
CRUNCHY ROASTED PEANUT BUTTER: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP PROTEIN PEANUT SPREAD | CRUNCHY ROASTED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 526 cal | 594 cal | |
| Protein | 29.0 g | 21.9 g | |
| Carbs | 26.3 g | 25 g | |
| Fat | 39.5 g | 46.9 g | |
| Fiber | 7.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP PROTEIN PEANUT SPREAD | CRUNCHY ROASTED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 62 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 184 MG | 438 MG | |
| Sodium, Na | 39 MG | 500 MG |