CHOCOLATE CHIP PROTEIN PANCAKES vs CHOCOLATEY CHIP MUFFIN WAFFLERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
CHOCOLATE CHIP PROTEIN PANCAKES: 6
vs
CHOCOLATEY CHIP MUFFIN WAFFLERS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP PROTEIN PANCAKES | CHOCOLATEY CHIP MUFFIN WAFFLERS | Winner |
|---|---|---|---|
| Calories | 266 cal | 329 cal | |
| Protein | 12.8 g | 5.3 g | |
| Carbs | 34.9 g | 48.7 g | |
| Fat | 9.2 g | 11.8 g | |
| Fiber | 2.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP PROTEIN PANCAKES | CHOCOLATEY CHIP MUFFIN WAFFLERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP PROTEIN PANCAKES | CHOCOLATEY CHIP MUFFIN WAFFLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 342 MG | |
| Iron, Fe | 1.7 MG | 5.3 MG | |
| Phosphorus, P | 0 MG | 263 MG | |
| Potassium, K | 312 MG | 79 MG | |
| Sodium, Na | 486 MG | 553 MG |