CHOCOLATE CHIP PROTEIN COOKIES vs EMMY'S
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PROTEIN COOKIES wins in 8 out of 12 nutrient categories
CHOCOLATE CHIP PROTEIN COOKIES: 8
vs
EMMY'S: 1
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP PROTEIN COOKIES | EMMY'S | Winner |
|---|---|---|---|
| Calories | 457 cal | 632 cal | |
| Protein | 17.1 g | 5.3 g | |
| Carbs | 40 g | 47.4 g | |
| Fat | 22.9 g | 52.6 g | |
| Fiber | 11.4 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP PROTEIN COOKIES | EMMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP PROTEIN COOKIES | EMMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 371 MG | 26 MG |