CHOCOLATE CHIP PROTEIN COOKIE DOUGH vs HIGH PROTEIN FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN FRUIT & NUT BAR wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP PROTEIN COOKIE DOUGH: 2
vs
HIGH PROTEIN FRUIT & NUT BAR: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP PROTEIN COOKIE DOUGH | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 377 cal | |
| Protein | 10.2 g | 34.0 g | |
| Carbs | 44.9 g | 43.4 g | |
| Fat | 20.4 g | 8.5 g | |
| Fiber | 8.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP PROTEIN COOKIE DOUGH | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | CHOCOLATE CHIP PROTEIN COOKIE DOUGH | HIGH PROTEIN FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 151 MG | |
| Iron, Fe | 3.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 122 MG | 302 MG |