CHOCOLATE CHIP PROTEIN BARS vs ALMOND & CRANBERRY FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PROTEIN BARS wins in 12 out of 18 nutrient categories
CHOCOLATE CHIP PROTEIN BARS: 12
vs
ALMOND & CRANBERRY FRUIT & NUT BAR: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP PROTEIN BARS | ALMOND & CRANBERRY FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 397 cal | 475 cal | |
| Protein | 29.4 g | 10 g | |
| Carbs | 42.7 g | 50 g | |
| Fat | 11.8 g | 30 g | |
| Fiber | 4.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP PROTEIN BARS | ALMOND & CRANBERRY FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 44.1 MG | 52.5 MG |
Minerals
| Mineral | CHOCOLATE CHIP PROTEIN BARS | ALMOND & CRANBERRY FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Potassium, K | 265 MG | 350 MG | |
| Sodium, Na | 441 MG | 25 MG |